Hi Hair Lovers!!!
Today’s post is about me starting a 3 month hair challenge to try to grow 3 inches of hair, yes 3 inches there’s no harm in pushing the limits. The challenge will start on 1 May 2016 and ends 1 August 2016.
During these 90 days I will do the following:
- Inversion method once a month for 7 days
- Massage my scalp with my oil mix
- Exercise 3 – 4 times a week
- Take Biotin 5000 mcg
- Eat healthy meals
I will be taking these supplements for the entire hair challenge. I will have to up my water intake since most people complain of breakouts while using biotin. I will also do a monthly check-in.
My starting length:
Left side: 5″
Left back: 5″
Right side: 4.5″
Right back: 5″
What other challenges have you tried?