3 Month hair challenge

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Dry scalp treatment

Hi Hair Lovers!!!

Today’s post is about me starting a 3 month hair challenge to try to grow 3 inches of hair, yes 3 inches there’s no harm in pushing the limits. The challenge will start on 1 May 2016 and ends 1 August 2016.

 

inversion method

 

During these 90 days I will do the following:

  • Inversion method once aย month for 7 days
  • Massage my scalp with my oil mix
  • Exercise 3 – 4 times a week
  • Take Biotin 5000 mcg
  • Eat healthy meals

Banting-Pyramid

 

Biotin

I will be taking these supplements for the entire hair challenge. I will have to up my water intake since most people complain of breakouts while using biotin. I will also do a monthly check-in.

My starting length:

Front: 4.5″

Left side: 5″

Left back: 5″

Right side: 4.5″

Right back: 5″

 

What other challenges have you tried?

Love

NKM

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24 thoughts on “3 Month hair challenge

  1. Excellent my dear and wish you the best indeed!!!! Would love to join with you on:
    Massage my scalp with my oil mix
    Eat healthy meals
    The other 3 am unable to do but can do the above, hahaha, better 2 then none ๐Ÿ˜€ ๐Ÿ˜€ ๐Ÿ˜€
    Cannot wait to see your progress and do keep us updated as the weeks go by!!!
    Smilies!!!!

    Like

  2. Pingback: Hair Update | Naturally Kinky Me

  3. Good luck on your 3 month hair growth challenge! I love massaging my scalp as well as my children’s scalp with oil. So relaxing and beneficial. I look forward to seeing your progress.

    Like

  4. Pingback: June hair product stash | Naturally Kinky Me

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